This presentation was part of the 5th Annual MN Mobile Mental Health Crisis Response Summit.
Brief Description:
This workshop offers a comprehensive exploration of shame, resilience, and neurochemical responses, providing practical tools and strategies for professionals in diverse fields. Participants will gain insights into the cultural and developmental dimensions of shame, as well as evidence-based techniques for promoting resilience and reducing shame in various settings. Attendees will earn continuing education credits, including cultural competency, by actively engaging in discussions, applying theoretical knowledge to real-world scenarios, and acquiring actionable skills to enhance their practice.
Central to the workshop is an exploration of the neurochemical responses associated with shame and resilience. Participants will discover how activities targeting dopamine, serotonin, oxytocin, endorphins, and cortisol can influence emotional regulation and promote resilience. In addition to theoretical insights, this workshop offers practical tools and resources for immediate application. Participants will leave equipped with quick-reference strategies for de-escalation, calming, and resilience-building.
Three Learning Objectives:
- Knowledge Acquisition: Participants will be able to articulate the relationship between trauma, culture, and shame, as demonstrated through examples provided during the presentation.
- Neurochemical Understanding: Participants will be able to identify specific activities related to dopamine, serotonin, oxytocin, endorphins, and cortisol, showcasing an understanding of how these neurochemicals impact emotional regulation and resilience.
- Cultural Competency and Adaptation: Participants will develop culturally and developmentally appropriate strategies for addressing shame in various environments (e.g., school, home, workplace), reflecting an understanding of the diverse needs and experiences of individuals from different backgrounds and demographics.
