Instructor

Dr. Rebecca Hubbard is a licensed clinical psychologist and certified yoga instructor specializing in burnout prevention, stress regulation, and sustainable mental health practice. With over a decade of clinical experience, she has worked with high-achieving professionals, graduate and medical students, and individuals from immigrant and marginalized communities navigating chronic stress and identity-related pressures. Dr. Hubbard’s work focuses on translating evidence-based psychological and mindfulness strategies into practical tools that helping professionals can use within demanding work environments. She regularly trains clinicians and other service providers on burnout prevention and micro self-care practices that support emotional regulation, clear decision-making, and long-term sustainability in high-intensity roles.