Instructor

Tara works with adults across the lifespan, with a particular dedication to supporting older adults and caregivers. Many people come to her during times of change and/or struggle, whether that be navigating grief, health shifts, life reflection, or new beginnings, or when they’re feeling overwhelmed, empty, stressed, disconnected, or unsure of next steps. She also works with couples who want to feel more connected and communicate with openness and honesty. Tara also co-facilitates the Caregiver and Grief support groups and provides community presentations on resilience and ecotherapy. Her free time is spent cherishing time with friends, exploring AWE in the outdoors, and letting her creativity flow through making arts and crafts.